Springfield, IL (CAPITOL CITY NOW) – Now that you’ve had some time to think about your New Year’s resolution to get fit or lose weight, do you have the right mindset? For some tips about getting the mindset, Cheri Harrison, Mental Health Specialist, Memorial Wellness Center, talks with Will Stevenson on the WTAX Morning Newswatch.
Getting in the mindset of getting fit
Tips to keep on the path and not give up.

