Springfield, IL (CAPITOL CITY NOW) – It can happen any time of year, but especially in the summer months. Stressors and moments of high anxiety can come out of anywhere. Barbara Wheatley, Lead Clinician, Memorial Behavioral Health, talks about how to cope with Will Stevenson on the WTAX Morning Newswatch.
Summer is the season for stress and anxiety
There are some easy coping mechanisms if you feel stressed or anxious.
