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Non-perishable food donations
Local
1 month ago
Stamp Out Hunger food drive returns to central Illinois this weekend

Letter Carriers will be hosting their annual “Stamp out Hunger” Food Drive  this Saturday.

Stress
Health & Wellness
2 months ago
You may not be able to eliminate stress, but you can work to contain it

Dr. Nicole Florence, medical director and bariatrician at the Memorial Wellness Center, says cortisol, often called the stress hormone, plays an important role in how the body responds to challenges.

Park scene of volunteers distributing free food from tables under a pavilion; signs say 'Free Food' and 'Food Not Bombs'.
Local
2 months ago
Springfield unions mark May Day with community event

Labor and community groups marked May Day at Duncan Park in Springfield.

Rock for Mental Health
Local
2 months ago
‘Rock for Mental Health’ concert this Sunday

Damm says music can be a powerful outlet for mental well-being.