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Dr. Nicole Florence, medical director and bariatrician at the Memorial Wellness Center, says cortisol, often called the stress hormone, plays an important role in how the body responds to challenges.
Damm says music can be a powerful outlet for mental well-being.
Redfin Real Estate compiled data how home prices are changing in Springfield, IL.
A Place for Mom reports on the costs of senior living in Illinois for 2026
Father Tolton is the first publicly recognized Black priest in the United States.
McDonald’s said visual appeal — think bright colors and foams — and drinks as a form of self-expression are increasingly important to customers.
“Illinois is doing something genuinely special, and Springfield is at the heart of it.”
While Illinois’ capital still grapples with post-pandemic challenges in the city center, officials anticipate record tourism numbers for 2026.
Friendly and social, Bruno gives lots of kisses!